Cold Rain

Brr, the cold rain that started the cold front last night drove me inside.. to the gym, where my gym owner berated me for being absent for so long…hey I’ve been outside running..I did a 5K on the elliptical, I just love that machine. I turn the iPod on, and zone out…I don’t even need to worry about falling off it, unlike the treadmill.

I wanted to get some shout outs though!! Congratulations to Kurt O winner of the Presque Isle 12 Hour Race! held this past weekend in Erie Pa. Kurt is one of the running regulars in NEO; I first met Kurt on the Cleveland FA way back in January 6 2007. The last time I saw Kurt, he (seriousl) ran through our Aid Station at the Burning River 100-we never saw such a runner, so focused on finishing (as he did!)

My good friend,
Tom ended up just one mile behind Kurt at the race-he has a great race report on his My Space account- congrats to you both. I think a 1 mile loop course is very tough mentally when the elements get tough on you.

I am finally looking forward to “Scissors” this Sunday.

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