I meant to run right after work…but discovered I did not have running shoes with me. Everything else, but no shoes. And I’m no Barefoot Ted. So I went to the grocery store, came out, fought off the ennui that always ensues when I contemplate working out at home these days, changed clothes, and got off for a run!
This was a four mile “around the block” on roads yes roads, I do run them, it’s not my choice, but neccessary. Our state road is currently closed since they are working on a bridge–I just love closed roads to run on!!