Today’s workout was a Gombu inspiration:
5% incline, at a 4.0 to 4.1 MPH speed (walking.)
As an added inspiration, I printed out some rock photos taken from a MMT training run I found on FB.
Can’t see the rocks? Look here:
Yes, the trail is the orange blaze through here.
Having the rocks in front of me inspired me to nail that work out. 108 days to train.