It was a fairly good week in training. 44.5 miles. Thursday was a day off from running, and I had already decided to not run on Friday. My legs were tired from work and ached.
Instead of running 14 miles on Saturday and 14 on Sunday, I went with 20 miles of trail at Mohican and then eight miles on Sunday. I was surprised at how tired I was on Sunday. The Sunday run, in full sun and humidity, was pretty tiring.
I wanted to get the long run in, as I do have The Ring coming up here in twenty days!