This is my day OFF this week! (I work 4 ten hour shifts). Food will change a bit today.
Two one slice toast. My German Shepherd puppy ate the other piece off the table when I was not looking.
I went out for a four mile
run walk. When my knee started hurting, I just walked. I returned from my walk and made my favorite meal, caprese salad.
The husband and I are going to go work on trail maintenance on the Buckeye Trail section we’ve adopted. I was a bit rushed and didn’t get to work on the spices that I wanted.
I blended up two peaches, banana, yogurt, orange juice and took my smoothie on the road with me.
We spent 3 1/2 hours repainting blazes, clearing overgrown sections and removing branches. All went well. We got back to my Ford Escape. I managed to slam my hand into the rear hatch as I was closing it. Ouch. Since we were leaving anyways, we were able to buy a bag of ice and keep that on my rapidly swelling hand.
Dennis did make me my Philly Cheesesteak with portobello mushrooms. I did take a (poor) picture of a very good dinner.
How I felt
I was rushed at noon and ate too fast (since the Hubs wanted to leave earlier than expected.) I also didn’t bring a snack with me. I was hungry at the end of our 3.5 hour work on the trail (and I had walked 4 miles in the morning) so I was hungry at dinner time.
The last two days, I’ve been a bit hungry, but I don’t think that’s due to a lack of meat in my diet, it’s been a lack of time to eat.