I like to have a yearly challenge. I believe it started with Project 50. 2018 is the Art Journal Challenge, create a mixed media page weekly with a prompt. I decided I need to get back to some physical activity.
There are tons of challenges out there, push ups, pull ups, plank daily. What to choose??
I came across the blog “Fit is a Feminist Issue” earlier in the year, and they were about halfway through their 218 workouts in 2018. That immediately perked my interest! Of course, I decided to save the challenge for 2019. Never fear, I have been working out all along!
219 in 2019 gives me accountability. I am going to create some calendars so I can number and cross off work outs. I will be working out 2/3 of the year.
What counts as a work out?
Physical activity outside the normal realm of moving
Walking the dogs-not a work out. We do this all the time
House cleaning-unless it’s painting, or scrubbing floors that works one into a sweat-nope
Workouts I plan to do:
What challenge will you conquer in 2019?