Choose Your Word of the Year

It's time to pick your Word of the Year

It’s time to choose your Word of the Year. 


Picking a word to guide you through the year has become a popular activity. This can help ground you, allow you to focus, become your mantra for the days and weeks coming. I’ve been doing this for the last seven years. Sometimes the word works, sometimes it does not.

There are resources out there. Two free e-courses, or worksheets are available from Susannah Conaway and Christine Kane.

How to Pick Your Word of the Year?

Once you’ve figured out your word,  Ali Edwards has a year long workshop to help keep your word in front of you. This is the first year I’m trying out One Little Word.

Past Words for Me

Words that I have chosen in the past: dreams, improve, reach, perseverance, try, embrace, health

Word for 2019

I have shuffled through several words just trying to pick one! First it was “grit”. Then it was “change”. Now I have settled on “Build”.

Build

Definition: 

to develop according to a systematic plan, by a definite process, or on a particular base (build new career, new relationships, friends)

to increase, enlarge (increase knowledge, skills)

to cause to be constructed (build a new house or setting)

to use as a foundation (build on)

Synonyms- construct, erect, fabricate, make, raise up, constitution, figure, form, physique, shape

It has occurred to me that going forward, nothing is going to be the way it was in 2018. I am not employed by the same employer. I won’t drive to work the same route. My bedtime will be at a different time. I will be wearing different clothes. I may be living in a different house. Everything is going to change.

I even thought about using the word “different”, but it didn’t resonate. Then “build” occurs, which change goes along with.

Change is Hard

Change is hard but it’s exciting to embrace. While I don’t know what is around that curve in the road,  it’s new to me.

Curve in country road

Instead of being in the same old rut, I am facing new possibilities. I am looking forward to be refreshed in 2019. To be challenged. To do something different. To have new choices.  To build new relationships, skills, experiences.

Do you pick a word for the year?

My One Little Word for 2019 Build

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