How is my Project 219 coming along? This was my challenge for 2019. Last year, it was my art journal.
This was to do some sort of a work out daily, for at least 219 of the 365 days. In other terms, work out 60%, or 2/3 daily of the year.
So Far So Good
Out of the 151 days ,I had some sort of exercise work out on 89 days out of 151. This could have been a bike ride, ride on the trainer, walk at least one mile, or some sort of weight training for at least 30 minutes. In other words, doing a plank for 45 seconds does not constitute a work out.
Ways for Improvement
I don’t tend to work out on the days where I work until 7am, drive home, sleep, then drive back to work at 730 pm. I probably need to not come home midweek for my six day work week. ( I’m working six *midnight* shifts in a row, 9 pm to 7 am. My work place is 1 hour 15 minutes away.)
New Work Schedule
As said above, I have a new job, in a hospital, in another state. That makes it sound far away, but it’s not. I LIKE my new job! How many people can say that? I don’t really love the midnight shift, but that’s what shift was available.
My new job has a very nice work out room. Elliptical, treadmills, stairclimber, lots of machines that I’ve forgotten how to use. I’ve just dug out my old weight training book, with some print outs from 2006. What’s old is new again.